Having trouble sleeping ? Afraid of SPM? Yes. That is what i have gone through. Now it is all over and i encourage all my friends. Especially those who are 2011 SPM candidates. Please control yourself by not watching tv more than an hour per day as well as playing computer games.
Why would i say so? I have read newspaper articles on Alpha waves and Beta waves. I will give a very brief intro on these waves because they affect your study.
In form 5 we learn alpha and beta radiation. This is different. In our brain, we emit alpha , beta , gamma and delta waves. When we are watching tv, our brain emits alpha waves, the same waves as we are sleeping or dreaming. As we study or read, our brain will convert to beta waves again. Normally, our brain emits beta waves when we are conscious and alpha waves when we are dreaming or sleeping.
My advice is , don't watch too much tv and play too much video games as it will decrease your IQ and make you think slower, then you will have trouble solving additional math questions(joking).
I myself is good at memorizing , not that good but better than doing literature. I spent 2 month to improve my History subject, from C+ to an A+. Thank God for that. Work hard and you will bare fruit. Watching TV and playing computer games are merely dreaming in another world where you have only 24 hour per day in this world to work. Do not waste your time my Brothers and Sisters!
Although wasting time is bad , you must plan your time effectively in order to have enough sleep as well. Do not open midnight oil because you regret that you didn't study these whole time and tomorrow is the big day. May God bless all of you.
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